MAVUNO HARVEST

Organic Jackfruit — Nutrition Facts & Ingredients

UPC 859750003331 Manufacturer: Mavuno, LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1/3 C, 40 g): 103 calories. Per 100 g: 258 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 C (40g)

Amount per servingCalories
103
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.8mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 6.6g 24%
Total Sugars 17g
Protein 2g
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein5 g
Carbohydrates65 g
Sugars42.5 g
Dietary fiber16.5 g
Net carbs (carbohydrates minus fiber)48.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium45 mg
Potassium0 mg
Iron0.8 mg
Vitamin A68 mcg
Vitamin C4.5 mg

Where to buy

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Ingredients

Organic Dried Jackfruit

Frequently asked questions

How many calories are in Organic Jackfruit?

Per 100 g of Organic Jackfruit there are 258 calories.

How much protein is in Organic Jackfruit?

Per 100 g of Organic Jackfruit there are 5.0 g protein.

How many carbohydrates are in Organic Jackfruit?

Per 100 g of Organic Jackfruit there are 65.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Organic Jackfruit?

Per 100 g of Organic Jackfruit there are 42.5 g sugars.

How much sodium (salt) is in Organic Jackfruit?

Per 100 g of Organic Jackfruit there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Jackfruit?

Per 100 g of Organic Jackfruit there are 16.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Jackfruit?

The main ingredients in Organic Jackfruit are: Organic Dried Jackfruit.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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