SEA TALES

Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil

UPC 810046531167 Manufacturer: PAW Brands LLC Canned Seafood Updated Sep 27, 2026

Calories: 180per serving
Protein: 25.9 gper 100 g
Carbs: 0 gper 100 g
Fat: 9.4 gper 100 g

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Per serving (3 oz, 85 g): 180 calories. Per 100 g: 212 calories, 25.9 g protein, 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g)

Amount per servingCalories

180

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 30.6mg 10%

Sodium 417mg 18%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 22.0g

Vitamin D 1.7mcg 8%

Calcium 10.2mg 1%

Iron 0.9mg 5%

Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g

Protein25.9 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat9.4 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol36 mg

Sodium491 mg

Calcium12 mg

Potassium206 mg

Iron1.1 mg

Vitamin D2 mcg

Where to buy Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

7% Salt, Chile, Extra Virgin Olive Oil, Sardina Pichardus, Sardines

Frequently asked questions

How many calories are in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

Per 100 g of Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil there are 212 calories.

How much protein is in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

Per 100 g of Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil there are 25.88 g protein.

How many carbohydrates are in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

Per 100 g of Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

Per 100 g of Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

Per 100 g of Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

Per 100 g of Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil?

The main ingredients in Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil are: 7% Salt, Chile, Extra Virgin Olive Oil, Sardina Pichardus, Sardines.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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