ORGANICGIRL

Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!

UPC 895203001295 Manufacturer: Organicgirl, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
2.4 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 cup, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.0mg 6%
Potassium 338mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium121 mg
Potassium398 mg
Iron1.2 mg
Vitamin A305 mcg
Vitamin C50.6 mg
Vitamin D0 mcg

Where to buy Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baby Arugula, Baby Bok Choy, Baby Green Swiss Chard, Baby Red Chard, Baby Spinach, Baby Tatsoi, Ingredients May Vary By Season, Mizuna

Frequently asked questions

How many calories are in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

Per 100 g of Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! there are 24 calories.

How much protein is in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

Per 100 g of Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! there are 2.35 g protein.

How many carbohydrates are in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

Per 100 g of Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

Per 100 g of Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! there are 1.18 g sugars.

How much sodium (salt) is in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

Per 100 g of Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

Per 100 g of Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens!?

The main ingredients in Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! are: Baby Arugula, Baby Bok Choy, Baby Green Swiss Chard, Baby Red Chard, Baby Spinach.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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