Ingredient

Baby Red Chard

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Source

Not animal-derived

Allergen

Role in food

Baby red chard is primarily used as a fresh ingredient in salads, often mixed …

What it is

Baby red chard is a young, leafy green vegetable belonging to the beet family. It is harvested when its leaves are small and tender, typically featuring dark green leaves with distinctive red stems and veins. It is cultivated from seeds, similar to other chard varieties.

Why it's used

Baby red chard is primarily used as a fresh ingredient in salads, often mixed with other greens for its mild, earthy flavor and tender texture. It also adds a vibrant color to dishes. Manufacturers include it in pre-packaged salads and vegetable blends.

Health notes

As a whole food, baby red chard is generally recognized as safe (GRAS) for consumption by the FDA. It is considered a nutritious vegetable, providing vitamins and minerals as part of a balanced diet. There are no known adverse health effects at typical consumption levels, and it is not an additive evaluated by bodies like JECFA or EFSA.

Allergen info

Not a major allergen.

Products containing Baby Red Chard

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Organicgirl, LLC Salad Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Newstar Fresh, LLC Baby Red & Green Swiss Chard, Baby Tat Soi And Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wal-Mart Stores, Inc. Baby Spinach, Red Chard, Carrots, Honey Dijon Dressing, Uncured Bacon Crumbles And Cornbread Croutons Salad Kit, Spinach & Bacon Pre-Packaged Fruit & Vegetables 200kcal 4Protein 16Fat 13Carbs Wal-Mart Stores, Inc. Dark Leafy Baby Spinach, Baby Red Chard, Baby Kale, Baby Green Romaine, Baby Arugula Greens Mix, Dark Leafy Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.3Fat 4.2Carbs Wal-Mart Stores, Inc. Baby Kale & Spinach Baby Spinach, Baby Red Chard, Baby Kale, Baby Arugula, Baby Green Chard Blend, Baby Kale & Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs

Braga Fresh Family Farms, Inc Rustic Tomato Parmesan Organic Baby Leaf Blend, Parmesan Cheese Crispy Onions, Garlic Croutons Roasted Garbanzo Beans, Sun Dried Tomato Dressing Premium Salad Kit, Rustic Tomato Parmesan Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Organicgirl, LLC Pepper Greens Deli Salads 18kcal 1.8Protein 0Fat 3.5Carbs

Organicgirl, LLC Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Pre-Packaged Fruit & Vegetables —kcal 2.4Protein 0Fat 3.5Carbs

Dole Fresh Vegetables Inc. Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss Pre-Packaged Fruit & Vegetables 170kcal 2Protein 12Fat 13Carbs Fresh Express Incorporated Pearl Mozzarella Caprese With Balsamic Vinaigrette Dressing Salad Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 184kcal 5.5Protein 14.1Fat 8.6Carbs Fresh Express Incorporated Parmesan Cheese Crisp With White Wine Lemon Vinaigrette Salad Pickles, Olives, Peppers & Relishes High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving 230kcal 6.7Protein 16.4Fat 14.6Carbs Fresh Express Incorporated Buffalo Style Chicken Salad Pickles, Olives, Peppers & Relishes High in sodium — 31% DV per serving 159kcal 8.0Protein 9.9Fat 10.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.