Ingredient

Baby Tatsoi

Source
Not animal-derived
Allergen
No
Role in food
Baby tatsoi is typically used fresh in salads and as a garnish due to …

What is Baby Tatsoi?

Baby tatsoi is a young, tender variety of the Chinese cabbage known as tatsoi. It is harvested at a smaller size than mature tatsoi, resulting in delicate leaves and a milder flavor. It is grown and harvested like other leafy greens.

Is Baby Tatsoi vegan?

Baby Tatsoi is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Baby Tatsoi gluten-free?

It is a vegetable and does not contain gluten.

Is Baby Tatsoi a major allergen?

Not a major allergen.

What is Baby Tatsoi used for?

Baby tatsoi is typically used fresh in salads and as a garnish due to its tender texture and mild, slightly peppery taste.

Is Baby Tatsoi safe?

Baby tatsoi is a leafy green vegetable and is generally recognized as safe when consumed as food.

Why it's used

Baby tatsoi is typically used fresh in salads and as a garnish due to its tender texture and mild, slightly peppery taste. It can also be lightly sautéed or added to stir-fries and soups. Manufacturers include it in pre-packaged salad mixes and other fresh produce items.

Health notes

Baby tatsoi is a leafy green vegetable and is generally recognized as safe when consumed as food. It is a source of vitamins and minerals. Regulatory bodies like the WHO and EFSA have not specifically evaluated baby tatsoi as a food additive, as it is a whole food ingredient. No specific health concerns are associated with its typical consumption.

Allergen info

Not a major allergen. It is a vegetable and does not contain gluten.

Foods that contain Baby Tatsoi

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50/50 Mix Spinach, Spring Mix, 50/50 Mix Safeway, Inc. 50/50 Mix Spinach, Spring Mix, 50/50 Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix Safeway, Inc. Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs 50/50 Mix Baby Spinach, Spring Mix, 50/50 Mix Safeway, Inc. 50/50 Mix Baby Spinach, Spring Mix, 50/50 Mix Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 3.5Carbs Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Organicgirl, LLC Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Pre-Packaged Fruit & Vegetables —kcal 2.4Protein 0Fat 3.5Carbs Spinach & Bacon Salad Fresh Express Incorporated Spinach & Bacon Salad Pre-Packaged Fruit & Vegetables 160kcal 5Protein 12Fat 10Carbs French Blue Cheese Salad Kit Fresh Express Incorporated French Blue Cheese Salad Kit Pre-Packaged Fruit & Vegetables 170kcal 4Protein 11Fat 16Carbs Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Organicgirl, LLC Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat —Carbs Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Organicgirl, LLC Supergreens! Red & Green Swiss Chard, Tat Soi, Arugula & Spinach, Supergreens! Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs LITTLE SALAD BAR Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 2.8Carbs Taylor Fresh Foods, Inc. Organic Spicy Spinach Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Asian Greens Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 5.9Carbs Fresh Express Incorporated Cranberry Walnut Spring Mix Blend, Radicchio, Feta Cheese Crumbles, Candied Walnuts, Dried Cranberries, Flatbread Chips, With Raspberry Vinaigrette Dressing, Cranberry Walnut Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in added sugars — 24% DV per serving 148kcal 5.5Protein 7.0Fat 16.4Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.