KING OSCAR

Skinless & Boneless Spanish Style In Olive Oil Sardines — Nutrition Facts & Ingredients

UPC 34800001080 Manufacturer: King Oscar, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (1 can drained (84g), 84 g): 180 calories. Per 100 g: 214 calories, 23.8 g protein, 13.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 can drained (84g) (84g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Protein 20g
Vitamin D 5.9mcg 29%
Calcium 59.6mg 5%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein23.8 g
Carbohydrates0 g
Fat13.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol24 mg
Sodium345 mg
Calcium71 mg
Potassium250 mg
Iron1.3 mg
Vitamin D7 mcg

Where to buy Skinless & Boneless Spanish Style In Olive Oil Sardines

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Ingredients

Carrot, Chili Flavoring, Olive Oil, Pickled Cucumber, Red Chili Pepper, Salt, Sardines

Frequently asked questions

How many calories are in Skinless & Boneless Spanish Style In Olive Oil Sardines?

Per 100 g of Skinless & Boneless Spanish Style In Olive Oil Sardines there are 214 calories.

How much protein is in Skinless & Boneless Spanish Style In Olive Oil Sardines?

Per 100 g of Skinless & Boneless Spanish Style In Olive Oil Sardines there are 23.81 g protein.

How many carbohydrates are in Skinless & Boneless Spanish Style In Olive Oil Sardines?

Per 100 g of Skinless & Boneless Spanish Style In Olive Oil Sardines there are 0.0 g carbohydrates.

How much sodium (salt) is in Skinless & Boneless Spanish Style In Olive Oil Sardines?

Per 100 g of Skinless & Boneless Spanish Style In Olive Oil Sardines there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Skinless & Boneless Spanish Style In Olive Oil Sardines?

The main ingredients in Skinless & Boneless Spanish Style In Olive Oil Sardines are: Carrot, Chili Flavoring, Olive Oil, Pickled Cucumber, Red Chili Pepper.

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