LA CENA

Whole Green Peas — Nutrition Facts & Ingredients

UPC 72728025122 Manufacturer: La Cena Fine Foods, Ltd. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup dry (43g), 43 g): 150 calories. Per 100 g: 349 calories, 25.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry (43g) (43g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 11.0g 39%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 2mg 11%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein25.6 g
Carbohydrates60.5 g
Sugars7.0 g
Added sugars0 g
Dietary fiber25.6 g
Net carbs (carbohydrates minus fiber)34.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Potassium814 mg
Iron4.7 mg
Vitamin D0 mcg

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Ingredients

Whole Green Peas

Frequently asked questions

How many calories are in Whole Green Peas?

Per 100 g of Whole Green Peas there are 349 calories.

How much protein is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 25.58 g protein.

How many carbohydrates are in Whole Green Peas?

Per 100 g of Whole Green Peas there are 60.47 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 6.98 g sugars.

How much sodium (salt) is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Green Peas?

Per 100 g of Whole Green Peas there are 25.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Green Peas?

The main ingredients in Whole Green Peas are: Whole Green Peas.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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