Alternatives to Whole Wheat Sesame Crispy Crusts Flat Bread, Whole Wheat Sesame
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Whole Wheat Sesame Crispy Crusts Flat Bread, Whole Wheat Sesame
Kemach Food Products Corp.
429Calories
10.7Protein
14.3Fat
1.8Sat. fat
3.6Sugars
120 alternatives, ordered by sugars, lowest first
-
A Angonoa Inc Angonoa's, Breadsticks, Sesame, Sesame +38 calories+2.6 g protein−1.8 g sat. fat−3.6 g sugars467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
A Angonoa Inc Angonoa's, Italiann Style Plain Breadsticks −29 calories+2.6 g protein−1.8 g sat. fat−3.6 g sugars400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
286Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Blue Chip Games, Inc. Arisebakery, Dark & Seedy Sourdough −197 calories−5.5 g protein−1.8 g sat. fat−3.6 g sugars232Calories 5.3Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Blue Chip Games, Inc. Arisebakery, Sour & Seedy Baguette −200 calories−5.4 g protein−1.8 g sat. fat−3.6 g sugars229Calories 5.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. Artisan Asiago Cheese Bread, Asiago Cheese −125 calories+1.8 g protein+1.8 g sat. fat−3.6 g sugars304Calories 12.5Protein 6.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
314Calories 11.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. Artisan Baking Stone Bread, Ciabatta Rolls −183 calories−1.9 g protein−1.8 g sat. fat−3.6 g sugars246Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Breadsmith Franchising, Inc. Artisan Breads Rustic Italian Bread −179 calories−0.7 g protein−1.8 g sat. fat−3.6 g sugars250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
420Calories 10Protein 15Fat —Sat. fat 0Sugars Compare Alternatives
-
240Calories 8Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
-
246Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Atticus Bakery LLC. Artisan Ciabatta Breads, Olive −201 calories−3.7 g protein−1.8 g sat. fat−3.6 g sugars228Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
281Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Concept 2 Bakers Artisan Ciabatta Loaf Bread, Artisan Ciabatta Loaf −148 calories−1.9 g protein−1.8 g sat. fat−3.6 g sugars281Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
Concept 2 Bakers Artisan Ciabatta Rolls, Artisan Ciabatta −131 calories−2.2 g protein−1.8 g sat. fat−3.6 g sugars298Calories 8.5Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. Artisan Como Italian Bread, Como Italian −143 calories−1.8 g protein−1.4 g sat. fat−3.6 g sugars286Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
The Essential Baking Company, Inc. Artisan Dinner Bread −207 calories−2.7 g protein−1.8 g sat. fat−3.6 g sugars222Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Essential Baking Company, Inc. Artisan Dinner Bread −207 calories−2.7 g protein−0.8 g sat. fat−3.6 g sugars222Calories 8.1Protein 2.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
-
The Essential Baking Company, Inc. Artisan Dinner Bread −207 calories−4.7 g protein−1.8 g sat. fat−3.6 g sugars222Calories 6.0Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Delhaize America, Inc. Artisan French Baguette Bread −179 calories−3.0 g protein−1.8 g sat. fat−3.6 g sugars250Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Whole Wheat Sesame Crispy Crusts Flat Bread, Whole Wheat Sesame
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.