Alternatives to Potted Meat
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
212Calories
12.9Protein
17.6Fat
5.3Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
143Calories 16.1Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
89Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water −129 calories+2.5 g protein−4.7 g sat. fat83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. Breast Of Chicken With Rib Meat In Water −135 calories+2.6 g protein−4.6 g sat. fat77Calories 15.5Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
321Calories 12.5Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
-
143Calories 19.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
143Calories 19.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
GS1 Mexico Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat −12 calories+1.6 g protein−2.6 g sat. fat200Calories 14.6Protein 16.4Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
107Calories 21.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Tvt's International Export & Import Co. Chicken & Beef Luncheon Loaf −51 calories−2.2 g protein−1.7 g sat. fat161Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
161Calories 12.5Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Golden Star Wholesale, Inc. Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon −51 calories−2.2 g protein−1.7 g sat. fat161Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Bumble Bee Foods, LLC Chicken 98% Fat Free Premium Breast, Chicken −118 calories+10.6 g protein−5.3 g sat. fat94Calories 23.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
196Calories 12.5Protein 16.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
-
107Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
BROOKDALE Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water, Chicken Breast −105 calories+6.7 g protein−5.3 g sat. fat107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
—Calories 16.7Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Hannaford Bros. Co. Chicken Breast Meat With Rib Meat In Water −129 calories+2.5 g protein−4.7 g sat. fat83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Food Town Stores Inc. Chicken Breast Meat With Rib Meat In Water −129 calories+2.5 g protein−4.7 g sat. fat83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Supervalu, Inc. Chicken Breast Meat With Rib Meat In Water −132 calories+3.1 g protein−5.3 g sat. fat80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Supervalu, Inc. Chicken Breast Meat With Rib Meat In Water −132 calories+3.1 g protein−5.3 g sat. fat80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.