MELISSA'S

Melissa's, Daily Goodness, Sweetened Dried Tart Cherries — Nutrition Facts & Ingredients

UPC 45255115710 Manufacturer: World Variety Produce, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
2.3 gper 100 g
Carbs
79.1 gper 100 g
Fat
0 gper 100 g

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Per serving (0.33 cup, 43 g): 140 calories. Per 100 g: 326 calories, 2.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (43g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein2.3 g
Carbohydrates79.1 g
Sugars55.8 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)74.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium23 mg
Calcium47 mg
Iron1.7 mg
Vitamin A523 mcg
Vitamin C0 mg

Where to buy Melissa's, Daily Goodness, Sweetened Dried Tart Cherries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cherries, Sugar, Sunflower Oil

Allergens

May contain: An Occasional Pit

Frequently asked questions

How many calories are in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

Per 100 g of Melissa's, Daily Goodness, Sweetened Dried Tart Cherries there are 326 calories.

How much protein is in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

Per 100 g of Melissa's, Daily Goodness, Sweetened Dried Tart Cherries there are 2.33 g protein.

How many carbohydrates are in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

Per 100 g of Melissa's, Daily Goodness, Sweetened Dried Tart Cherries there are 79.07 g carbohydrates. Of which 55.81 g sugars.

How much sugar is in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

Per 100 g of Melissa's, Daily Goodness, Sweetened Dried Tart Cherries there are 55.81 g sugars.

How much sodium (salt) is in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

Per 100 g of Melissa's, Daily Goodness, Sweetened Dried Tart Cherries there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

Per 100 g of Melissa's, Daily Goodness, Sweetened Dried Tart Cherries there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries?

The main ingredients in Melissa's, Daily Goodness, Sweetened Dried Tart Cherries are: Cherries, Sugar, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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