SPARTAN

Spartan, Red Beans — Nutrition Facts & Ingredients

UPC 11213052960 Manufacturer: McIlhenny Company Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 90 calories. Per 100 g: 69 calories, 4.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.9g 18%
Total Sugars 1.0g
Protein 6.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein4.6 g
Carbohydrates14.6 g
Sugars0.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)10.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium308 mg
Calcium31 mg
Potassium231 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Disodium EDTA Added, Prepared Red Beans, Salt, Sugar, Water

Frequently asked questions

How many calories are in Spartan, Red Beans?

Per 100 g of Spartan, Red Beans there are 69 calories.

How much protein is in Spartan, Red Beans?

Per 100 g of Spartan, Red Beans there are 4.62 g protein.

How many carbohydrates are in Spartan, Red Beans?

Per 100 g of Spartan, Red Beans there are 14.62 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Spartan, Red Beans?

Per 100 g of Spartan, Red Beans there are 0.77 g sugars.

How much sodium (salt) is in Spartan, Red Beans?

Per 100 g of Spartan, Red Beans there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Red Beans?

Per 100 g of Spartan, Red Beans there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Red Beans?

The main ingredients in Spartan, Red Beans are: Calcium Disodium EDTA Added, Prepared Red Beans, Salt, Sugar, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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