PICTSWEET FARMS

Baby Leaf Spinach — Nutrition Facts & Ingredients

UPC 70560871860 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 81 g): 30 calories. Per 100 g: 37 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (81g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 2.0g
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein2.5 g
Carbohydrates3.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium148 mg
Calcium99 mg
Iron0.9 mg
Vitamin A556 mcg
Vitamin C1.5 mg

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Ingredients

Spinach

Frequently asked questions

How many calories are in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 37 calories.

How much protein is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 2.47 g protein.

How many carbohydrates are in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 3.7 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 1.23 g sugars.

How much sodium (salt) is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baby Leaf Spinach?

The main ingredients in Baby Leaf Spinach are: Spinach.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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