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Artichoke Hearts — Nutrition Facts & Ingredients

UPC 70670005360 Manufacturer: World Finer Foods, Inc. Canned Vegetables Updated Sep 27, 2026

Artichoke Hearts
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup drained (85g+), 85 g): 30 calories. Per 100 g: 35 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup drained (85g+) (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 310mg 13%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 0g
Calcium 40.0mg 3%
Iron 0.3mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein0 g
Carbohydrates5.9 g
Sugars1.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)2.4g
Fat0 g
Sodium365 mg
Calcium47 mg
Potassium188 mg
Iron0.3 mg

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Ingredients

Artichoke Hearts, Citric Acid, Salt, Water

Frequently asked questions

How many calories are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 35 calories.

How much protein is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 0.0 g protein.

How many carbohydrates are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1.18 g sugars.

How much sodium (salt) is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hearts?

The main ingredients in Artichoke Hearts are: Artichoke Hearts, Citric Acid, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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