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Unblanched & Finely Ground Pecan Flour — Nutrition Facts & Ingredients

UPC 70690015370 Manufacturer: John B. Sanfilippo & Son, Inc. Flours & Corn Meal Updated Sep 27, 2026

Unblanched & Finely Ground Pecan Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
11.8 gper 100 g
Carbs
11.8 gper 100 g
Fat
70.6 gper 100 g

Where to buy

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Per serving (3 tbsp, 17 g): 120 calories. Per 100 g: 706 calories, 11.8 g protein, 70.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 tbsp (17g)

Amount per servingCalories
120
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

706 calories in 100 g
Protein11.8 g
Carbohydrates11.8 g
Sugars5.9 g
Added sugars0 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat70.6 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium59 mg
Potassium412 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Unblanched & Finely Ground Pecan Flour

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Ingredients

Pecans

Frequently asked questions

How many calories are in Unblanched & Finely Ground Pecan Flour?

Per 100 g of Unblanched & Finely Ground Pecan Flour there are 706 calories.

How much protein is in Unblanched & Finely Ground Pecan Flour?

Per 100 g of Unblanched & Finely Ground Pecan Flour there are 11.76 g protein.

How many carbohydrates are in Unblanched & Finely Ground Pecan Flour?

Per 100 g of Unblanched & Finely Ground Pecan Flour there are 11.76 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Unblanched & Finely Ground Pecan Flour?

Per 100 g of Unblanched & Finely Ground Pecan Flour there are 5.88 g sugars.

How much sodium (salt) is in Unblanched & Finely Ground Pecan Flour?

Per 100 g of Unblanched & Finely Ground Pecan Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unblanched & Finely Ground Pecan Flour?

Per 100 g of Unblanched & Finely Ground Pecan Flour there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unblanched & Finely Ground Pecan Flour?

The main ingredients in Unblanched & Finely Ground Pecan Flour are: Pecans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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