LAKESIDE FOODS

24/300 Lakeside N/S Wk Gld Crn — Nutrition Facts & Ingredients

UPC 10033828078125 Manufacturer: Lakeside Foods Inc. Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
70per serving
Protein
2 gper 100 g
Carbs
13 gper 100 g
Fat
1 gper 100 g

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Per serving (100 Gram, 100 g): 70 calories. Per 100 g: 70 calories, 2 g protein, 1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100 Gram (100g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein2 g
Carbohydrates13 g
Sugars6 g
Added sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)11.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium0 mg
Potassium140 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C2 mg
Vitamin D0 mcg

Where to buy 24/300 Lakeside N/S Wk Gld Crn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn, Water

Frequently asked questions

How many calories are in 24/300 Lakeside N/S Wk Gld Crn?

Per 100 g of 24/300 Lakeside N/S Wk Gld Crn there are 70 calories.

How much protein is in 24/300 Lakeside N/S Wk Gld Crn?

Per 100 g of 24/300 Lakeside N/S Wk Gld Crn there are 2.0 g protein.

How many carbohydrates are in 24/300 Lakeside N/S Wk Gld Crn?

Per 100 g of 24/300 Lakeside N/S Wk Gld Crn there are 13.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in 24/300 Lakeside N/S Wk Gld Crn?

Per 100 g of 24/300 Lakeside N/S Wk Gld Crn there are 6.0 g sugars.

How much sodium (salt) is in 24/300 Lakeside N/S Wk Gld Crn?

Per 100 g of 24/300 Lakeside N/S Wk Gld Crn there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 24/300 Lakeside N/S Wk Gld Crn?

Per 100 g of 24/300 Lakeside N/S Wk Gld Crn there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 24/300 Lakeside N/S Wk Gld Crn?

The main ingredients in 24/300 Lakeside N/S Wk Gld Crn are: Corn, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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