CUISINC DU LIBAN

Authentic Tahini Essential, Original — Nutrition Facts & Ingredients

UPC 768339113579 Manufacturer: Karam's Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 86 calories. Per 100 g: 614 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
86
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11.1mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Calcium 9.9mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

614 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)14.3g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium79 mg
Calcium71 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

100% Ground, Roasted Sesame Seeds

Frequently asked questions

How many calories are in Authentic Tahini Essential, Original?

Per 100 g of Authentic Tahini Essential, Original there are 614 calories.

How much protein is in Authentic Tahini Essential, Original?

Per 100 g of Authentic Tahini Essential, Original there are 21.43 g protein.

How many carbohydrates are in Authentic Tahini Essential, Original?

Per 100 g of Authentic Tahini Essential, Original there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Tahini Essential, Original?

Per 100 g of Authentic Tahini Essential, Original there are 0.0 g sugars.

How much sodium (salt) is in Authentic Tahini Essential, Original?

Per 100 g of Authentic Tahini Essential, Original there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Tahini Essential, Original?

Per 100 g of Authentic Tahini Essential, Original there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Tahini Essential, Original?

The main ingredients in Authentic Tahini Essential, Original are: 100% Ground, Roasted Sesame Seeds.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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