Birds Eye McKenzie's Southland

Birds Eye Southland Butternut Squash, 12 oz — Nutrition Facts & Ingredients

UPC 38897531116 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, Birds Eye Southland Butternut Squash, 12 oz has 0.9 g protein and 6.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup(116g) (116g)

Amount per servingCalories
--
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 0.7mg 4%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein0.9 g
Carbohydrates11.2 g
Sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.2g
Fat6.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium293 mg
Calcium43 mg
Potassium328 mg
Iron0.6 mg
Vitamin A621 mcg
Vitamin C2.1 mg
Vitamin D0 mcg

Where to buy Birds Eye Southland Butternut Squash, 12 oz

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Ingredients

Butternut Squash, Palm Oil And Canola Oil, Salt

Frequently asked questions

How much protein is in Birds Eye Southland Butternut Squash, 12 oz?

Per 100 g of Birds Eye Southland Butternut Squash, 12 oz there are 0.86 g protein.

How many carbohydrates are in Birds Eye Southland Butternut Squash, 12 oz?

Per 100 g of Birds Eye Southland Butternut Squash, 12 oz there are 11.21 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in Birds Eye Southland Butternut Squash, 12 oz?

Per 100 g of Birds Eye Southland Butternut Squash, 12 oz there are 1.72 g sugars.

How much sodium (salt) is in Birds Eye Southland Butternut Squash, 12 oz?

Per 100 g of Birds Eye Southland Butternut Squash, 12 oz there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Southland Butternut Squash, 12 oz?

Per 100 g of Birds Eye Southland Butternut Squash, 12 oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Southland Butternut Squash, 12 oz?

The main ingredients in Birds Eye Southland Butternut Squash, 12 oz are: Butternut Squash, Palm Oil And Canola Oil, Salt.

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