Smart Balance

Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar

UPC 33776100308 Manufacturer: Conagra Brands, Inc Sauces/Spreads/Dips/Condiments Updated Sep 27, 2026

Per serving (2 tbsp (32g), 32 g): 200 calories. Per 100 g: 625 calories, 25 g protein, 50 g fat.

Label highlights: High in saturated fat — 20% DV per serving Contains Peanuts

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tbsp (32g) (32g)

Amount per servingCalories
200
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 8g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein25 g
Carbohydrates21.9 g
Sugars9.4 g
Added sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)15.7g
Fat50 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium0 mg
Potassium594 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar

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Ingredients

Flaxseed Oil, Molasses, Palm Oil, Peanuts, Salt, Sugar

Allergens

Contains: Peanuts

Frequently asked questions

How many calories are in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

Per 100 g of Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar there are 625 calories.

How much protein is in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

Per 100 g of Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar there are 25.0 g protein.

How many carbohydrates are in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

Per 100 g of Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar there are 21.88 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

Per 100 g of Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar there are 9.38 g sugars.

How much sodium (salt) is in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

Per 100 g of Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

Per 100 g of Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar?

The main ingredients in Smart Balance Creamy Peanut and Flaxseed Oil Spread, Peanut Butter Alternative, 16 oz Jar are: Flaxseed Oil, Molasses, Palm Oil, Peanuts, Salt.

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