General Mills Kit Kat Breakfast Cereal — Nutrition Facts & Ingredients
- Calories
- 162per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 73.9 gper 100 g
- Fat
- 12.7 gper 100 g
Where to buy
Per serving (Kit Kat Cereal 1 cup, 39 g): 162 calories. Per 100 g: 416 calories, 7.0 g protein, 12.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving sizeKit Kat Cereal 1 cup (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy General Mills Kit Kat Breakfast Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Allergens
Contains: Wheat, Milk, Soy Ingredients
Frequently asked questions
How many calories are in General Mills Kit Kat Breakfast Cereal?
Per 100 g of General Mills Kit Kat Breakfast Cereal there are 416 calories.
How much protein is in General Mills Kit Kat Breakfast Cereal?
Per 100 g of General Mills Kit Kat Breakfast Cereal there are 6.98 g protein.
How many carbohydrates are in General Mills Kit Kat Breakfast Cereal?
Per 100 g of General Mills Kit Kat Breakfast Cereal there are 73.89 g carbohydrates. Of which 31.79 g sugars.
How much sugar is in General Mills Kit Kat Breakfast Cereal?
Per 100 g of General Mills Kit Kat Breakfast Cereal there are 31.79 g sugars.
How much sodium (salt) is in General Mills Kit Kat Breakfast Cereal?
Per 100 g of General Mills Kit Kat Breakfast Cereal there are 502.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in General Mills Kit Kat Breakfast Cereal?
Per 100 g of General Mills Kit Kat Breakfast Cereal there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.
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