POLOCK JOHNNY'S

Polish Sausage — Nutrition Facts & Ingredients

UPC 700358647376 Sausages, Hotdogs & Brats Updated Sep 27, 2026

Calories
180per serving
Protein
15.8 gper 100 g
Carbs
0 gper 100 g
Fat
28.1 gper 100 g

Where to buy

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Per serving (1 PIECE, 57 g): 180 calories. Per 100 g: 316 calories, 15.8 g protein, 28.1 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (57g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol 25.1mg 8%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 9g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein15.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)-1.8g
Fat28.1 g
Saturated fat10.5 g
Cholesterol44 mg
Sodium877 mg
Calcium0 mg
Iron1.9 mg
Vitamin A105 mcg
Vitamin C0 mg

Where to buy Polish Sausage

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef, Corn Syrup Solids, Dextrose, Flavorings, Pork, Salt, Sodium Nitrite, Water

Frequently asked questions

How many calories are in Polish Sausage?

Per 100 g of Polish Sausage there are 316 calories.

How much protein is in Polish Sausage?

Per 100 g of Polish Sausage there are 15.79 g protein.

How many carbohydrates are in Polish Sausage?

Per 100 g of Polish Sausage there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Polish Sausage?

Per 100 g of Polish Sausage there are 0.0 g sugars.

How much sodium (salt) is in Polish Sausage?

Per 100 g of Polish Sausage there are 877.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Polish Sausage?

Per 100 g of Polish Sausage there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Polish Sausage?

The main ingredients in Polish Sausage are: Beef, Corn Syrup Solids, Dextrose, Flavorings, Pork.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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