Sausages, Hotdogs & Brats: Nutrition Facts and Calories

Sausages, hotdogs, and brats are popular processed meat products, often made from pork, beef, or poultry. This category includes a wide variety of options, from breakfast links and dinner sausages to frankfurters and bratwursts. They are typically seasoned and can be found fresh, pre-cooked, or smoked. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Many sausages, hotdogs, and brats can be high in sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day as part of a healthy eating pattern. These products may also contain saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your total daily calories. Some varieties might also include added sugars for flavor or preservation; the Dietary Guidelines recommend limiting added sugars, aiming for no more than 10 grams per meal. Reading the ingredient list can also provide details on the type of meat and other components used. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Sausages, Hotdogs & Brats

4,656 products · values per 100 g

Maple Pork Sausage Links Smithfield Farmland Corp. Maple Pork Sausage Links Sausages, Hotdogs & Brats High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 100kcal 3.8Protein 8.6Fat 1.9Carbs Vermont Maple Syrup Fully Cooked Breakfast Sausage, Vermont Maple Syrup Johnsonville Sausage, L.L.C. Vermont Maple Syrup Fully Cooked Breakfast Sausage, Vermont Maple Syrup Sausages, Hotdogs & Brats High in sodium — 20% DV per serving High in saturated fat — 22% DV per serving 333kcal 15.6Protein 28.9Fat 4.4Carbs Del Vecchio Foods, Inc. ""Tomato"" Pork Bangers, Tomato Sausages, Hotdogs & Brats 161kcal 13.2Protein 6.6Fat 9.2Carbs Pollok's Market "Lil Porkies" Smoked Sausage, "Lil Porkies" Sausages, Hotdogs & Brats High in sodium — 20% DV per serving 281kcal 19.3Protein 22.8Fat 1.8Carbs 100 Calories Maple Chicken Sausage Links, Maple Chicken Cher-Make Sausage Co. 100 Calories Maple Chicken Sausage Links, Maple Chicken Sausages, Hotdogs & Brats High in sodium — 27% DV per serving High in cholesterol — 22% DV per serving 149kcal 20.9Protein 5.2Fat 4.5Carbs 100% Grass Fed Uncured Beef Hot Dogs JBS USA, LLC 100% Grass Fed Uncured Beef Hot Dogs Sausages, Hotdogs & Brats 214kcal 14.3Protein 16.1Fat 1.8Carbs JBS USA, LLC 100% Grass Fed Uncured Smoked Beef Jalapeno Sausage, Jalapeno Sausages, Hotdogs & Brats High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 221kcal 14.7Protein 16.2Fat 2.9Carbs JBS USA, LLC 100% Grass Fed Uncured Smoked Beef Polish Sausage, Polish Sausages, Hotdogs & Brats High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 206kcal 13.2Protein 16.2Fat 1.5Carbs 100% Grass-Fed Beef Teton Waters Ranch 100% Grass-Fed Beef Sausages, Hotdogs & Brats 244kcal 13.3Protein 20Fat 0Carbs Saker ShopRites, Inc. 100% Natural Sweet Italian Chicken Sausage Sausages, Hotdogs & Brats High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 187kcal 16Protein 13.3Fat 1.3Carbs Glencourt Inc. 100% Naturally Wood Smoked Fresh Turkey Kielbasa Sausages, Hotdogs & Brats 196kcal 17.9Protein 12.5Fat 3.6Carbs Kellogg Company 100% Plant Protein Chorizo Sausage Sausages, Hotdogs & Brats High in sodium — 20% DV per serving 212kcal 15Protein 15Fat 12.5Carbs 100% Plant Protein Italian Sausage Kellogg Company 100% Plant Protein Italian Sausage Sausages, Hotdogs & Brats High in sodium — 20% DV per serving 212kcal 17.5Protein 11.2Fat 11.2Carbs The Hillshire Brands Company 100% Premium Pork Sausages, Hotdogs & Brats High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 294kcal 12.9Protein 24.7Fat 2.4Carbs Johnsonville Sausage, L.L.C. 3 Cheese Italian Style Chicken Sausage, 3 Cheese Italian Style Sausages, Hotdogs & Brats 176kcal 15.3Protein 10.6Fat 4.7Carbs Lil Smokehouse 3 Cheese Smoked Sausage, 3 Cheese Sausages, Hotdogs & Brats High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 281kcal 17.5Protein 21.1Fat 1.8Carbs 3 Sisters Family Farms 3 Sisters, Uncured Beef Franks Sausages, Hotdogs & Brats High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 221kcal 16.8Protein 15.0Fat 2.6Carbs The Hillshire Brands Company 3-Pepper Smoked Sausage With Monterey Jack Cheese, 3-Pepper Sausages, Hotdogs & Brats High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 318kcal 15.2Protein 28.8Fat 3.0Carbs Whole Foods Market, Inc. 365 Everyday Value, Uncured Beef Hot Dogs Sausages, Hotdogs & Brats High in sodium — 34% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 20% DV per serving 221kcal 12.4Protein 18.6Fat 0.9Carbs Meijer, Inc. 4 Cheese Italian Sausage, 4 Cheese Italian Sausages, Hotdogs & Brats High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 351kcal 20.8Protein 27.3Fat 5.2Carbs Simply Fresh, LLC 5 Layer Dip, Black Bean, Corn & Chorizo Sausages, Hotdogs & Brats 133kcal 6.7Protein 10Fat 10Carbs Nathan's Famous Services, Inc. 50% Reduced Fat Beef Franks Sausages, Hotdogs & Brats High in sodium — 22% DV per serving 240kcal 12Protein 14Fat 10Carbs Kunzler & Company Inc 6 Super Jumbo Franks Sausages, Hotdogs & Brats High in sodium — 35% DV per serving High in saturated fat — 45% DV per serving 311kcal 11.1Protein 28.9Fat 1.1Carbs Abbyland Foods, Inc. Abbyland, Brat 'N Cheddar Smoked Sausage Sausages, Hotdogs & Brats High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 320kcal 13.3Protein 28Fat 4Carbs