fruitHaven

FruitHaven Dried Montmorency Cherries 1.36 oz Bag — Nutrition Facts & Ingredients

UPC 70283021375 Manufacturer: CHERRY CENTRAL Fruit Prepared/Processed Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 2.5 gper 100 g
Carbs: 82.5 gper 100 g
Fat: 0 gper 100 g

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Per serving (1/3 Cup, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 Cup (40g)

Amount per servingCalories

130

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Total Sugars 28g

Includes 11g Added Sugars 22%

Protein 1g

Vitamin D 0mcg 0%

Calcium 12mg 1%

Iron 1mg 6%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g

Protein2.5 g

Carbohydrates82.5 g

Sugars70 g

Added sugars27.5 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)80.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium30 mg

Potassium300 mg

Iron2.5 mg

Vitamin A52 mcg

Vitamin D0 mcg

Where to buy FruitHaven Dried Montmorency Cherries 1.36 oz Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dried Red Tart Cherries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

Per 100 g of FruitHaven Dried Montmorency Cherries 1.36 oz Bag there are 325 calories.

How much protein is in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

Per 100 g of FruitHaven Dried Montmorency Cherries 1.36 oz Bag there are 2.5 g protein.

How many carbohydrates are in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

Per 100 g of FruitHaven Dried Montmorency Cherries 1.36 oz Bag there are 82.5 g carbohydrates. Of which 70.0 g sugars.

How much sugar is in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

Per 100 g of FruitHaven Dried Montmorency Cherries 1.36 oz Bag there are 70.0 g sugars.

How much sodium (salt) is in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

Per 100 g of FruitHaven Dried Montmorency Cherries 1.36 oz Bag there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

Per 100 g of FruitHaven Dried Montmorency Cherries 1.36 oz Bag there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in FruitHaven Dried Montmorency Cherries 1.36 oz Bag?

The main ingredients in FruitHaven Dried Montmorency Cherries 1.36 oz Bag are: Dried Red Tart Cherries, Sugar, Sunflower Oil.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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