Dried Red Tart Cherries

Dried red tart cherries are whole or pitted cherries that have had most of their water removed through drying. They are typically made from the Montmorency variety of sour cherries, which are grown in the United States and Canada. The drying process concentrates their flavor and nutrients.

Dried cherries are used to add a sweet-tart flavor and chewy texture to a variety of foods. They are often found in baked goods like muffins and cookies, as well as in trail mixes, cereals, and yogurt. Manufacturers use them as a natural flavoring and for their appealing color.

Dried red tart cherries are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of fiber and certain vitamins and minerals. Some research suggests that compounds in tart cherries may have antioxidant and anti-inflammatory properties, though more studies are needed to confirm these effects in humans at typical dietary intakes. JECFA and EFSA have evaluated cherries and their components, but no specific regulatory limits for dried cherries themselves are typically set for general consumption.