Birds Eye McKenzie's Southland

Birds Eye Southland Yellow Turnips, 12 oz — Nutrition Facts & Ingredients

UPC 38897491113 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, Birds Eye Southland Yellow Turnips, 12 oz has 0.9 g protein and 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup(116g) (116g)

Amount per servingCalories
--
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.4mg 3%
Iron 0.4mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein0.9 g
Carbohydrates9.5 g
Sugars6.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.5g
Fat5.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium336 mg
Calcium34 mg
Potassium267 mg
Iron0.3 mg
Vitamin A16 mcg
Vitamin C7.8 mg
Vitamin D0 mcg

Where to buy Birds Eye Southland Yellow Turnips, 12 oz

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Ingredients

Light Brown Sugar, Palm Oil, Rutabagas, Salt, Water, Yellow Turnips

Frequently asked questions

How much protein is in Birds Eye Southland Yellow Turnips, 12 oz?

Per 100 g of Birds Eye Southland Yellow Turnips, 12 oz there are 0.86 g protein.

How many carbohydrates are in Birds Eye Southland Yellow Turnips, 12 oz?

Per 100 g of Birds Eye Southland Yellow Turnips, 12 oz there are 9.48 g carbohydrates. Of which 6.03 g sugars.

How much sugar is in Birds Eye Southland Yellow Turnips, 12 oz?

Per 100 g of Birds Eye Southland Yellow Turnips, 12 oz there are 6.03 g sugars.

How much sodium (salt) is in Birds Eye Southland Yellow Turnips, 12 oz?

Per 100 g of Birds Eye Southland Yellow Turnips, 12 oz there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Southland Yellow Turnips, 12 oz?

Per 100 g of Birds Eye Southland Yellow Turnips, 12 oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Southland Yellow Turnips, 12 oz?

The main ingredients in Birds Eye Southland Yellow Turnips, 12 oz are: Light Brown Sugar, Palm Oil, Rutabagas, Salt, Water.

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