Steak-Eze

Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz — Nutrition Facts & Ingredients

UPC 793577240404 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (100 GRAM, 100 g): 128 calories. Per 100 g: 128 calories, 17.5 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
128
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 47.8mg 16%
Sodium 361mg 16%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 17.5g
Calcium 3.5mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein17.5 g
Carbohydrates0.6 g
Sugars0.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.6g
Fat5.6 g
Saturated fat2.2 g
Trans fat0.1 g
Cholesterol47.8 mg
Sodium361 mg
Calcium3.5 mg
Iron1.6 mg
Vitamin A1.0 mcg
Vitamin C0 mg

Where to buy Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz

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Ingredients

Beef, Containing Up To 25% Of A Solution Of Water, Dextrose, Natural Flavors, Potassium Lactate, Salt, Sodium Phosphate

Frequently asked questions

How many calories are in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

Per 100 g of Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz there are 128 calories.

How much protein is in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

Per 100 g of Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz there are 17.47 g protein.

How many carbohydrates are in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

Per 100 g of Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz there are 0.59 g carbohydrates. Of which 0.42 g sugars.

How much sugar is in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

Per 100 g of Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz there are 0.42 g sugars.

How much sodium (salt) is in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

Per 100 g of Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz there are 360.56 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

Per 100 g of Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz?

The main ingredients in Steak-EZE Traditional Beef Flat Steak, Marinated, 4 oz are: Beef, Containing Up To 25% Of A Solution Of Water, Dextrose, Natural Flavors, Potassium Lactate.

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