Alternatives to Open Faced Salmon Bagel
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
190Calories
12.0Protein
5.6Fat
3.5Sat. fat
2.1Sugars
120 alternatives, ordered by sugars, lowest first
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A Angonoa Inc Angonoa's, Breadsticks, Sesame, Sesame +277 calories+1.4 g protein−3.5 g sat. fat−2.1 g sugars467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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A Angonoa Inc Angonoa's, Italiann Style Plain Breadsticks +210 calories+1.4 g protein−3.5 g sat. fat−2.1 g sugars400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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286Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Blue Chip Games, Inc. Arisebakery, Dark & Seedy Sourdough +42 calories−6.7 g protein−3.5 g sat. fat−2.1 g sugars232Calories 5.3Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Blue Chip Games, Inc. Arisebakery, Sour & Seedy Baguette +39 calories−6.6 g protein−3.5 g sat. fat−2.1 g sugars229Calories 5.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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304Calories 12.5Protein 6.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
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314Calories 11.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Artisan Baking Stone Bread, Ciabatta Rolls +56 calories−3.2 g protein−3.5 g sat. fat−2.1 g sugars246Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Breadsmith Franchising, Inc. Artisan Breads Rustic Italian Bread +60 calories−2.0 g protein−3.5 g sat. fat−2.1 g sugars250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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420Calories 10Protein 15Fat —Sat. fat 0Sugars Compare Alternatives
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240Calories 8Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
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246Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Atticus Bakery LLC. Artisan Ciabatta Breads, Olive +38 calories−5.0 g protein−3.5 g sat. fat−2.1 g sugars228Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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281Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Concept 2 Bakers Artisan Ciabatta Loaf Bread, Artisan Ciabatta Loaf +91 calories−3.2 g protein−3.5 g sat. fat−2.1 g sugars281Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Concept 2 Bakers Artisan Ciabatta Rolls, Artisan Ciabatta +108 calories−3.5 g protein−3.5 g sat. fat−2.1 g sugars298Calories 8.5Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Artisan Como Italian Bread, Como Italian +96 calories−3.0 g protein−3.2 g sat. fat−2.1 g sugars286Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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The Essential Baking Company, Inc. Artisan Dinner Bread +32 calories−3.9 g protein−3.5 g sat. fat−2.1 g sugars222Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Essential Baking Company, Inc. Artisan Dinner Bread +32 calories−3.9 g protein−2.5 g sat. fat−2.1 g sugars222Calories 8.1Protein 2.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
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The Essential Baking Company, Inc. Artisan Dinner Bread +32 calories−5.9 g protein−3.5 g sat. fat−2.1 g sugars222Calories 6.0Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. Artisan French Baguette Bread +60 calories−4.3 g protein−3.5 g sat. fat−2.1 g sugars250Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Open Faced Salmon Bagel
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.