Gilardi

Whole Grain Pepperoni Calzone, 4.69 oz, CN — Nutrition Facts & Ingredients

UPC 20016272201230 Manufacturer: [[Conagra Brands, Inc]] Savoury Bakery Products Updated Sep 27, 2026

Calories
290per serving
Protein
15.0 gper 100 g
Carbs
23.3 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per serving (1 Calzone (133g), 133 g): 290 calories. Per 100 g: 218 calories, 15.0 g protein, 6.8 g fat.

Label highlights: High in sodium — 27% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Calzone (133g) (133g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 25.3mg 8%
Sodium 620mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 360mg 28%
Iron 2.7mg 15%
Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein15.0 g
Carbohydrates23.3 g
Sugars3.0 g
Added sugars1.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)20.3g
Fat6.8 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol19 mg
Sodium466 mg
Calcium271 mg
Potassium361 mg
Iron2.0 mg
Vitamin A27 mcg
Vitamin C1.8 mg
Vitamin D0 mcg

Where to buy Whole Grain Pepperoni Calzone, 4.69 oz, CN

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enzymes, Modified Corn Starch, Natamycin As A Natural Mold Inhibitor, Nonfat Milk, Potassium Chloride, Preservative, Salt, Sodium Citrate, Sodium Propionate, Soybean Oil, Vitamin A Palmitate

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Pepperoni Calzone, 4.69 oz, CN there are 218 calories.

How much protein is in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Pepperoni Calzone, 4.69 oz, CN there are 15.04 g protein.

How many carbohydrates are in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Pepperoni Calzone, 4.69 oz, CN there are 23.31 g carbohydrates. Of which 3.01 g sugars.

How much sugar is in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Pepperoni Calzone, 4.69 oz, CN there are 3.01 g sugars.

How much sodium (salt) is in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Pepperoni Calzone, 4.69 oz, CN there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Pepperoni Calzone, 4.69 oz, CN there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Pepperoni Calzone, 4.69 oz, CN?

The main ingredients in Whole Grain Pepperoni Calzone, 4.69 oz, CN are: Cheese Cultures, Enzymes, Modified Corn Starch, Natamycin As A Natural Mold Inhibitor, Nonfat Milk.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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