Savoury Bakery Products: Nutrition Facts and Calories

Savoury Bakery Products include a variety of baked goods that are not sweet, such as pizza poppers, savory pastries, quiches, and puff pastry items. These convenient products often feature ingredients like cheese, meats, and vegetables. When choosing savory bakery products, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many savory items can contribute significantly to this limit. Also, check the amount of saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories. While these products are savory, some may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars, suggesting at most 10 grams per meal. Look for products where whole grains are listed among the first ingredients to increase fiber intake. Prioritizing products with whole food ingredients higher on the list can also be beneficial. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Savoury Bakery Products

778 products · values per 100 g

1.25'' Frozen Veggie Cups Assortment Savoury Bakery Products 439kcal 8Protein 16Fat —Carbs 10 Fluted Round Shells Sweet 8" Savoury Bakery Products High in saturated fat — 83% DV per serving 479kcal 10.2Protein 24.3Fat —Carbs 10 Puff Pastry Quiche In Alu Tray 7" Savoury Bakery Products High in saturated fat — 70% DV per serving 501kcal 8.1Protein 28.5Fat —Carbs 100 Giant Eclair Cream Puff 6" Savoury Bakery Products High in saturated fat — 87% DV per serving 531kcal 16.6Protein 35.8Fat —Carbs 100 Paris Brest Cream Puff 4" Savoury Bakery Products High in saturated fat — 90% DV per serving 548kcal 17.2Protein 36.9Fat —Carbs [[Conagra Brands, Inc]] 100% Mozzarella, 1.93 oz, CN Savoury Bakery Products 273kcal 14.6Protein 12.7Fat 25.4Carbs 112 MINI CONE NEUTRAL SESAME 3" x 1" Savoury Bakery Products 411kcal 5Protein 5.3Fat —Carbs 12 Sweetheart Shell 9" Savoury Bakery Products High in saturated fat — 92% DV per serving 515kcal 8.4Protein 33.4Fat —Carbs 12 Sweetheart Shell Butter 9" Savoury Bakery Products High in saturated fat — 97% DV per serving 496kcal 9.6Protein 28.0Fat —Carbs Nardone Brothers Baking Co. Inc. 12" Self Rise Pizza Topped with Cheese Sauce, Mozzarella Cheese, Egg, and Bacon Savoury Bakery Products High in sodium — 24% DV per serving High in saturated fat — 21% DV per serving 232kcal 10Protein 9Fat 27Carbs Nardone Brothers Baking Co. Inc. 12" Self-Rising Breakfast Pizza w/ Bacon, Egg, Sausage, 100% Mozzarella Cheese, and Cheese Sauce Savoury Bakery Products High in sodium — 24% DV per serving High in saturated fat — 21% DV per serving 230kcal 10Protein 9Fat 26Carbs RICH PRODUCTS CORPORATION 12" X 16" Whole Grain Rich Parbaked Pizza Crust Savoury Bakery Products 266kcal 8.3Protein 5.8Fat 44.8Carbs 120 BOAT NEUTRAL 4"x1.5" Savoury Bakery Products High in saturated fat — 65% DV per serving 516kcal 6.4Protein 27.0Fat —Carbs 120 Regular Cream Puff Butter 2.75" Savoury Bakery Products High in saturated fat — 104% DV per serving 534kcal 16.9Protein 35.7Fat —Carbs 120 Savarin Baba With Cup 2.5" Savoury Bakery Products High in saturated fat — 25% DV per serving 355kcal 11Protein 11Fat —Carbs 135 Fluted Shell Round Neutral 3.25" Savoury Bakery Products High in saturated fat — 82% DV per serving 506kcal 6.2Protein 30.6Fat —Carbs 140 Large Eclair Butter 5" Savoury Bakery Products High in saturated fat — 101% DV per serving 518kcal 16.4Protein 34.6Fat —Carbs 144 Puff Pastry Tart Shell 3.25" Savoury Bakery Products High in saturated fat — 75% DV per serving 529kcal 8.5Protein 30.0Fat —Carbs 144 Roules 1" Sg Savoury Bakery Products High in saturated fat — 95% DV per serving 512kcal 7.8Protein 34.1Fat —Carbs 15 Frozen Sheets Butter 11.4" X 14.5" Savoury Bakery Products High in saturated fat — 97% DV per serving 417kcal 4.9Protein 27.9Fat —Carbs Nardone Bros. Baking Co. 16 Pepperoni Pizza on Whole Wheat and Soy Crust Savoury Bakery Products High in sodium — 35% DV per serving High in saturated fat — 34% DV per serving 317kcal 22Protein 14Fat 26Carbs Nardone Brothers Baking Co. Inc. 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Garlic Sauce, Mozzarella Cheese, and White Meat Chicken Savoury Bakery Products High in sodium — 28% DV per serving High in saturated fat — 45% DV per serving 350kcal 19Protein 19Fat 26Carbs Nardone Brothers Baking Co. Inc. 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped with Mozzarella Cheese, Garlic Sauce, and White Chicken Savoury Bakery Products High in sodium — 23% DV per serving High in saturated fat — 45% DV per serving 283kcal 14.9Protein 16.4Fat 19.6Carbs Nardone Brothers Baking Co. Inc. 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza Savoury Bakery Products High in sodium — 52% DV per serving High in saturated fat — 66% DV per serving High in cholesterol — 22% DV per serving 382kcal 21Protein 17Fat 33Carbs