365 Everyday Value

Mango Slices — Nutrition Facts & Ingredients

UPC 99482434373 Manufacturer: Whole Foods Market, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Mango Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0

7 pieces · 40 g

Calories
160per serving
Protein
2 gper serving
Carbs
38 gper serving
Fat
1 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (7 pieces, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 pieces (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Total Sugars 27g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.1mg 12%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates95 g
Sugars67.5 g
Added sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)90.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium750 mg
Iron5.2 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Mango Slices

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Organic Mango

Frequently asked questions

How many calories are in Mango Slices?

Per 100 g of Mango Slices there are 400 calories.

How much protein is in Mango Slices?

Per 100 g of Mango Slices there are 5.0 g protein.

How many carbohydrates are in Mango Slices?

Per 100 g of Mango Slices there are 95.0 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Mango Slices?

Per 100 g of Mango Slices there are 67.5 g sugars.

How much sodium (salt) is in Mango Slices?

Per 100 g of Mango Slices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Slices?

Per 100 g of Mango Slices there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Slices?

The main ingredients in Mango Slices are: Organic Mango.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Ocean Spray Cranberries Ocean Spray, Juice, Cranberry Raspberry 50Calories 0Protein 0Fat Ocean Spray Cranberries Ocean Spray, Cran-Energy, Cranberry Energy Juice Drink, Pomegranate 14Calories 0Protein 0Fat POM Juice 59Calories 0.3Protein 0Fat Juice Trader Joe'S Juice 50Calories 0.4Protein 0Fat Evolution Fresh Evolution Fresh, Apple Juice 62Calories 0Protein 0Fat Evolution Fresh Evolution Fresh, Cold-Pressed Juice, Apple 62Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Whole Foods Market, Inc.

Nutrition facts for other products from Whole Foods Market, Inc.:

All Whole Foods Market, Inc. products →