365 EVERYDAY VALUE

Mango Slices — Nutrition Facts & Ingredients

UPC 99482434373 Manufacturer: Whole Foods Market, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Mango Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (7 pieces, 40 g): 160 calories. Per 100 g: 400 calories, 5 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 pieces (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Total Sugars 27g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.1mg 12%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates95 g
Sugars67.5 g
Added sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)90.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium750 mg
Iron5.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Mango

Frequently asked questions

How many calories are in Mango Slices?

Per 100 g of Mango Slices there are 400 calories.

How much protein is in Mango Slices?

Per 100 g of Mango Slices there are 5.0 g protein.

How many carbohydrates are in Mango Slices?

Per 100 g of Mango Slices there are 95.0 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Mango Slices?

Per 100 g of Mango Slices there are 67.5 g sugars.

How much sodium (salt) is in Mango Slices?

Per 100 g of Mango Slices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Slices?

Per 100 g of Mango Slices there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Slices?

The main ingredients in Mango Slices are: Organic Mango.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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