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Chocolate Bar, Crunchy Mint — Nutrition Facts & Ingredients

UPC 10001210308 Manufacturer: B R Group Inc. Chocolate Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 43.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3g 11%
Total Sugars 8.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates43.3 g
Sugars26.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)33.3g
Fat43.3 g
Saturated fat26.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cacao, Cacao Nibs, Organic Coconut Sugar, Peppermint Oil

Frequently asked questions

How many calories are in Chocolate Bar, Crunchy Mint?

Per 100 g of Chocolate Bar, Crunchy Mint there are 533 calories.

How much protein is in Chocolate Bar, Crunchy Mint?

Per 100 g of Chocolate Bar, Crunchy Mint there are 6.67 g protein.

How many carbohydrates are in Chocolate Bar, Crunchy Mint?

Per 100 g of Chocolate Bar, Crunchy Mint there are 43.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Chocolate Bar, Crunchy Mint?

Per 100 g of Chocolate Bar, Crunchy Mint there are 26.67 g sugars.

How much sodium (salt) is in Chocolate Bar, Crunchy Mint?

Per 100 g of Chocolate Bar, Crunchy Mint there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Bar, Crunchy Mint?

Per 100 g of Chocolate Bar, Crunchy Mint there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Bar, Crunchy Mint?

The main ingredients in Chocolate Bar, Crunchy Mint are: Cacao, Cacao Nibs, Organic Coconut Sugar, Peppermint Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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