Alternatives to Spartan, Garlic Toast
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
348Calories
8.7Protein
19.6Fat
7.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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324Calories 11.3Protein 23.9Fat 11.3Sat. fat 0Sugars Compare Alternatives
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338Calories 9.9Protein 26.8Fat 11.3Sat. fat 0Sugars Compare Alternatives
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338Calories 9.9Protein 26.8Fat 11.3Sat. fat 0Sugars Compare Alternatives
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LEA FOODS INC Puff Pastry Dough Sheets, Puff Pastry Dough −168 calories−2.7 g protein−7.6 g sat. fat180Calories 6Protein 22Fat 0Sat. fat 0Sugars Compare Alternatives
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Royal Wine Corporation Puff Pastry Dough Squares, Puff Pastry +35 calories−3.1 g protein+3.5 g sat. fat383Calories 5.6Protein 23.5Fat 11.1Sat. fat 0Sugars Compare Alternatives
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350Calories 5Protein 20Fat 7.5Sat. fat 0Sugars Compare Alternatives
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312Calories 5Protein 12.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
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303Calories 5.3Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Montalvan's Sales Pupusas Filled Corn Tortilla With Pork Rinds, Beans And Cheese, Pork Rinds, Beans And Cheese −103 calories−3.4 g protein−2.3 g sat. fat245Calories 5.3Protein 11.7Fat 5.3Sat. fat 0Sugars Compare Alternatives
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444Calories 5.6Protein 22.2Fat 11.1Sat. fat 0Sugars Compare Alternatives
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211Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Roasted Garlic Batard Artisan Bread, Roasted Garlic −85 calories+0.1 g protein−7.6 g sat. fat263Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
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263Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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275Calories 7.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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233Calories 9.3Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
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241Calories 7.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
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233Calories 7.0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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405Calories 5.4Protein 27.0Fat 6.8Sat. fat 0Sugars Compare Alternatives
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New York Frozen Foods Inc. The Original Five Cheese Texas Toast, Five Cheese +27 calories+1.7 g protein−1.4 g sat. fat375Calories 10.4Protein 18.8Fat 6.2Sat. fat 0Sugars Compare Alternatives
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New York Frozen Foods Inc. The Original Texas Toast With Real Garlic +52 calories−1.2 g protein−2.6 g sat. fat400Calories 7.5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
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New York Frozen Foods Inc. The Original Texas Toast, Cheese +6 calories+1.7 g protein−2.4 g sat. fat354Calories 10.4Protein 18.8Fat 5.2Sat. fat 0Sugars Compare Alternatives
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New York Frozen Foods Inc. Three Cheese Garlic Toast Slices, Three Cheese Garlic +57 calories−0.6 g protein−0.9 g sat. fat405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.