THEO

Theo, 45% Milk Chocolate, Lemon, Lemon — Nutrition Facts & Ingredients

UPC 874492003784 Manufacturer: Theo Chocolate, Inc. Chocolate Updated Sep 27, 2026

Theo, 45% Milk Chocolate, Lemon, Lemon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
7.0 gper 100 g
Carbs
48.8 gper 100 g
Fat
39.5 gper 100 g

Where to buy

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Per serving (0.5 BAR, 43 g): 250 calories. Per 100 g: 581 calories, 7.0 g protein, 39.5 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
250
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 30.1mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Protein 3.0g
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

581 calories in 100 g
Protein7.0 g
Carbohydrates48.8 g
Sugars41.9 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)46.5g
Fat39.5 g
Saturated fat23.3 g
Trans fat0 g
Cholesterol23 mg
Sodium70 mg
Calcium186 mg
Iron0.8 mg
Vitamin A69.9 mcg
Vitamin C2.8 mg

Where to buy Theo, 45% Milk Chocolate, Lemon, Lemon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean, Lemon Essential Oil, Milk Powder

Frequently asked questions

How many calories are in Theo, 45% Milk Chocolate, Lemon, Lemon?

Per 100 g of Theo, 45% Milk Chocolate, Lemon, Lemon there are 581 calories.

How much protein is in Theo, 45% Milk Chocolate, Lemon, Lemon?

Per 100 g of Theo, 45% Milk Chocolate, Lemon, Lemon there are 6.98 g protein.

How many carbohydrates are in Theo, 45% Milk Chocolate, Lemon, Lemon?

Per 100 g of Theo, 45% Milk Chocolate, Lemon, Lemon there are 48.84 g carbohydrates. Of which 41.86 g sugars.

How much sugar is in Theo, 45% Milk Chocolate, Lemon, Lemon?

Per 100 g of Theo, 45% Milk Chocolate, Lemon, Lemon there are 41.86 g sugars.

How much sodium (salt) is in Theo, 45% Milk Chocolate, Lemon, Lemon?

Per 100 g of Theo, 45% Milk Chocolate, Lemon, Lemon there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Theo, 45% Milk Chocolate, Lemon, Lemon?

Per 100 g of Theo, 45% Milk Chocolate, Lemon, Lemon there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Theo, 45% Milk Chocolate, Lemon, Lemon?

The main ingredients in Theo, 45% Milk Chocolate, Lemon, Lemon are: Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean, Lemon Essential Oil.

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