Alternatives to Edamame

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Edamame The Pictsweet Company
63Calories 4.7Protein 2.0Fat 0Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Unified Grocers, Inc. Blackeye Peas +78 calories+4.7 g protein−1.6 g sugars
    141Calories 9.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. The Pictsweet Company Blackeye Peas +85 calories+5.2 g protein−1.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Stater Bros. Markets Inc. Blackeye Peas +85 calories+5.2 g protein−1.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Supervalu, Inc. Blackeye Peas +85 calories+5.2 g protein−1.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Topco Associates, Inc. Blackeye Peas +82 calories+3.7 g protein−1.6 g sugars
    145Calories 8.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Blackeye Peas, Blackeye +73 calories+3.9 g protein−1.6 g sugars
    136Calories 8.6Protein 0.6Fat —Sat. fat 0Sugars Compare Alternatives
  7. Publix Super Markets, Inc. Blackeyepeas Savory & Creamy +85 calories+5.2 g protein−1.6 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Southeastern Meats Of Pelham, Inc. Blackeyes Peas +77 calories+4.3 g protein−1.6 g sugars
    140Calories 9Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Whole Foods Market, Inc. Broccoli Rabe −39 calories−1.1 g protein−1.6 g sugars
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. United Natural Foods, Inc. Broccoli Rabe −39 calories−1.1 g protein−1.6 g sugars
    24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. The Moran Group Incorporated Brussels Sprouts −1.2 g protein−1.6 g sugars
    —Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Wakefern Food Corporation Brussels Sprouts −22 calories−1.2 g protein−1.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Southeastern Meats Of Pelham, Inc. Brussels Sprouts −23 calories−0.7 g protein−1.6 g sugars
    40Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Meijer, Inc. Brussels Sprouts −22 calories−1.2 g protein−1.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Public Label Brands, Inc. Brussels Sprouts −22 calories−1.2 g protein−1.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Hy-Vee, Inc. Brussels Sprouts −10 calories−1.2 g protein−1.6 g sugars
    53Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Meijer, Inc. Brussels Sprouts −22 calories−1.2 g protein−1.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Raley's Brussels Sprouts −22 calories−1.2 g protein−1.6 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 18Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Meijer, Inc. Butternut Diced Squash, Butternut −4 calories−3.5 g protein−1.6 g sugars
    59Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Gotera, Inc. Cassava −4.2 g protein−1.6 g sugars
    —Calories 0.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Goya Foods, Inc. Cassava +83 calories−0.8 g protein+1.0 g sat. fat−1.6 g sugars
    146Calories 3.9Protein 1.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
  23. Gotera, Inc. Cassava +66 calories−4.2 g protein−1.6 g sugars
    129Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Gotera, Inc. Cassava Yuca +66 calories−4.2 g protein−1.6 g sugars
    129Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Edamame

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.