Alternatives to 100% Parmesan Cheese Crisps, Parmesan
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
476Calories
42.9Protein
33.3Fat
23.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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393Calories 42.9Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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476Calories 23.8Protein 47.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Baked Flamin' Hot Limon Cheese Flavored Snacks, Limon −32 calories−34.8 g protein−21.8 g sat. fat444Calories 8.1Protein 16.1Fat 2.0Sat. fat 0Sugars Compare Alternatives
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VINTAGE ITALIA LLC Baked Fresh Pasta Snack, Mediterranean Sea Salt −47 calories−32.1 g protein−23.8 g sat. fat429Calories 10.7Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Aladdin Bakers Inc. Baked In Brooklyn, All Natural Pita Chips, Garlic & Parmesan, Garlic & Parmesan −47 calories−32.1 g protein−23.8 g sat. fat429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Holiday Sales, Inc. Baked In Brooklyn, Pita Chips, Garlic & Parmesan, Garlic & Parmesan −47 calories−32.1 g protein−23.8 g sat. fat429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
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643Calories 3.6Protein 50Fat 8.9Sat. fat 0Sugars Compare Alternatives
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607Calories 3.6Protein 46.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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B&G Foods North America, Inc. Baked Pita Chips, Sea Salt, Sea Salt −12 calories−32.1 g protein−16.7 g sat. fat464Calories 10.7Protein 17.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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429Calories 14.3Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Baken-Ets, Chicharrones Fried Pork Skin, Salt Vinegar, Salt Vinegar +24 calories+7.1 g protein−9.5 g sat. fat500Calories 50Protein 32.1Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Baken-Ets, Tender Cracklins, Traditional, Traditional +57 calories+17.1 g protein−10.5 g sat. fat533Calories 60Protein 33.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Frito-Lay Company Baken-Ets, Traditional Tender Cracklins Chicharrones +57 calories+17.1 g protein−10.5 g sat. fat533Calories 60Protein 33.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
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500Calories 14.3Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Bar-B-Q Chicharrones Fried Pork Rinds, Bar-B-Q +57 calories+3.8 g protein−10.5 g sat. fat533Calories 46.7Protein 40Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Just Snacks, Inc. Bar-B-Q Fried Pork Rinds Chicharrones, Bar-B-Q +24 calories+14.3 g protein−16.7 g sat. fat500Calories 57.1Protein 28.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Elmer's Fine Foods, Inc. Bar-B-Que Cheese Curls, Bar-B-Que +24 calories−35.7 g protein−20.2 g sat. fat500Calories 7.1Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company Bar-B-Que Chicharrones Pork Rinds, Bar-B-Que +24 calories+14.3 g protein−13.1 g sat. fat500Calories 57.1Protein 32.1Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Old Vienna LLC Bar-B-Que Flavored Pork Rinds Chicharrones, Bar-B-Que +95 calories+7.1 g protein−9.5 g sat. fat571Calories 50Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Porkie Co. Of Wi. Inc. Bar-B-Que Flavored Pork Rinds, Bar-B-Que +167 calories+28.6 g protein−16.7 g sat. fat643Calories 71.4Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Barbecue Chicharrones Fried Pork Skins, Barbecue +87 calories+13.5 g protein−9.7 g sat. fat563Calories 56.3Protein 35.2Fat 14.1Sat. fat 0Sugars Compare Alternatives
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Generation 195 Ltd. Barbecue Chicken Skin Crisps, Barbecue +167 calories+3.6 g protein−2.4 g sat. fat643Calories 46.4Protein 50Fat 21.4Sat. fat 0Sugars Compare Alternatives
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International Provisions, Inc. Barbecue Flavor Pork Skins, Barbecue +60 calories+17.9 g protein−13.1 g sat. fat536Calories 60.7Protein 32.1Fat 10.7Sat. fat 0Sugars Compare Alternatives
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UTZ Quality Foods, LLC Barbecue Flavored Chicharrones Fried Pork Skins, Barbecue +95 calories+14.3 g protein−9.5 g sat. fat571Calories 57.1Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
Back to 100% Parmesan Cheese Crisps, Parmesan
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.