GOURMET SELECT

Baked Onion Rings — Nutrition Facts & Ingredients

UPC 811627020513 Manufacturer: Hickory Farms, LLC Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 3.6 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

170

% Daily Value*

Total Fat 13g 17%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 12.0g 4%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 1g

Calcium 0mg 0%

Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g

Protein3.6 g

Carbohydrates42.9 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)42.9g

Fat46.4 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol0 mg

Sodium1071 mg

Calcium0 mg

Iron1.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Baked Onion Rings

Prices and availability are set by the retailer.

Ingredients

Corn Flour, Corn Meal, Dextrose, Garlic Powder And Spice, Hydrolyzed Vegetable Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Salt, Soybean Oil, Sugar

Frequently asked questions

How many calories are in Baked Onion Rings?

Per 100 g of Baked Onion Rings there are 607 calories.

How much protein is in Baked Onion Rings?

Per 100 g of Baked Onion Rings there are 3.57 g protein.

How many carbohydrates are in Baked Onion Rings?

Per 100 g of Baked Onion Rings there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Baked Onion Rings?

Per 100 g of Baked Onion Rings there are 0.0 g sugars.

How much sodium (salt) is in Baked Onion Rings?

Per 100 g of Baked Onion Rings there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Onion Rings?

Per 100 g of Baked Onion Rings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Onion Rings?

The main ingredients in Baked Onion Rings are: Corn Flour, Corn Meal, Dextrose, Garlic Powder And Spice, Hydrolyzed Vegetable Protein.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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