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Long Grain Instant Brown Rice — Nutrition Facts & Ingredients

UPC 41303005231 Manufacturer: Supervalu, Inc. Rice Updated Sep 27, 2026

Calories
160per serving
Protein
6.7 gper 100 g
Carbs
80 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1/2 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Added sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)75.6g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Long Grain Instant Brown Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Precooked Parboiled Long Grain Brown Rice

Frequently asked questions

How many calories are in Long Grain Instant Brown Rice?

Per 100 g of Long Grain Instant Brown Rice there are 356 calories.

How much protein is in Long Grain Instant Brown Rice?

Per 100 g of Long Grain Instant Brown Rice there are 6.67 g protein.

How many carbohydrates are in Long Grain Instant Brown Rice?

Per 100 g of Long Grain Instant Brown Rice there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Long Grain Instant Brown Rice?

Per 100 g of Long Grain Instant Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Long Grain Instant Brown Rice?

Per 100 g of Long Grain Instant Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain Instant Brown Rice?

Per 100 g of Long Grain Instant Brown Rice there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain Instant Brown Rice?

The main ingredients in Long Grain Instant Brown Rice are: Precooked Parboiled Long Grain Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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