Alternatives to Solid Light Tuna
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
196Calories
26.8Protein
8.9Fat
1.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Tri-Union Seafoods, LLC Chicken Of The Sea, Premium Select Solid White Albacore Tuna In Olive Oil −35 calories−3.6 g protein−0.9 g sat. fat161Calories 23.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Premium Wild-Caught Solid Light Tuna In Olive Oil −35 calories−3.6 g protein−0.9 g sat. fat161Calories 23.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Solid Light Tuna −71 calories+1.8 g protein−1.8 g sat. fat125Calories 28.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Solid Light Yellowfin Tuna In Olive Oil −17 calories−5.4 g protein179Calories 21.4Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Albacore Tuna In Water −89 calories−3.6 g protein−1.8 g sat. fat107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Albacore Tuna In Water −71 calories−1.8 g sat. fat125Calories 26.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Albacore Tuna In Water −89 calories−3.6 g protein−1.8 g sat. fat107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, Solid White Yellowfin Tuna In Water −89 calories−3.6 g protein−1.8 g sat. fat107Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tri-Union Seafoods, LLC Chicken Of The Sea, To-Go Cups Chunk White Tuna In Water −104 calories−7.1 g protein−1.8 g sat. fat92Calories 19.7Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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89Calories 23.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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118Calories 25.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Crown Prince, Inc. Chunk Light - No Salt Added Tongol Tuna In Spring Water, Chunk Light −81 calories−0.2 g protein−1.8 g sat. fat115Calories 26.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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97Calories 19.4Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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94Calories 18.8Protein 1.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
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80Calories 17.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil −72 calories−7.3 g protein−0.9 g sat. fat124Calories 19.5Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil −71 calories−7.1 g protein−1.8 g sat. fat125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil −71 calories−7.1 g protein−1.8 g sat. fat125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chunk Light Premium Tuna In Vegetable Oil, Vegetable Oil −71 calories−7.1 g protein−1.8 g sat. fat125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 25Protein 9.3Fat 0Sat. fat 0Sugars Compare Alternatives
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82Calories 18.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chunk Light Premium Tuna In Water, Chunk Light −107 calories−7.1 g protein−1.8 g sat. fat89Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Chunk Light Premium Wild Caught Tuna In Water, Chunk Light In Water −102 calories−4.4 g protein−1.8 g sat. fat94Calories 22.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Chunk Light Skipjack Pole And Line Caught Tuna In Water & Sea Salt, Chunk Light Skipjack In Water & Sea Salt −96 calories−2.3 g protein−1.8 g sat. fat100Calories 24.4Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.