EDEN

Wild Berry Mix — Nutrition Facts & Ingredients

UPC 24182000924 Manufacturer: Eden Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3g 11%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.1mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars13.3 g
Added sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)33.3g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium33 mg
Potassium767 mg
Iron3.7 mg
Vitamin D0 mcg

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Frequently asked questions

How many calories are in Wild Berry Mix?

Per 100 g of Wild Berry Mix there are 500 calories.

How much protein is in Wild Berry Mix?

Per 100 g of Wild Berry Mix there are 16.67 g protein.

How many carbohydrates are in Wild Berry Mix?

Per 100 g of Wild Berry Mix there are 43.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Wild Berry Mix?

Per 100 g of Wild Berry Mix there are 13.33 g sugars.

How much sodium (salt) is in Wild Berry Mix?

Per 100 g of Wild Berry Mix there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Berry Mix?

Per 100 g of Wild Berry Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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