LAZIZA INTERNATIONAL

Firni Khas Ground Rice Pudding — Nutrition Facts & Ingredients

UPC 5028217001035 Puddings & Custards Updated Sep 27, 2026

Per serving (1.33 Tbsp, 20 g): 70 calories. Per 100 g: 350 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.33 Tbsp (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 11g
Protein 0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein0 g
Carbohydrates85 g
Sugars55 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron13.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Artificial Flavour, Cardamom, Fascicularis - Screw Pine, Pistachio, Processed Rice, Sugar

Frequently asked questions

How many calories are in Firni Khas Ground Rice Pudding?

Per 100 g of Firni Khas Ground Rice Pudding there are 350 calories.

How much protein is in Firni Khas Ground Rice Pudding?

Per 100 g of Firni Khas Ground Rice Pudding there are 0.0 g protein.

How many carbohydrates are in Firni Khas Ground Rice Pudding?

Per 100 g of Firni Khas Ground Rice Pudding there are 85.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Firni Khas Ground Rice Pudding?

Per 100 g of Firni Khas Ground Rice Pudding there are 55.0 g sugars.

How much sodium (salt) is in Firni Khas Ground Rice Pudding?

Per 100 g of Firni Khas Ground Rice Pudding there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Firni Khas Ground Rice Pudding?

Per 100 g of Firni Khas Ground Rice Pudding there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Firni Khas Ground Rice Pudding?

The main ingredients in Firni Khas Ground Rice Pudding are: And Artificial Flavour, Cardamom, Fascicularis - Screw Pine, Pistachio, Processed Rice.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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