Cardamom
What is Cardamom?
Cardamom is a spice made from the seeds of several plants in the ginger family. It is native to the Indian subcontinent and Southeast Asia. The seeds are typically dried and used whole or ground.
Is Cardamom vegan?
Cardamom is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Cardamom gluten-free?
It does not contain gluten.
Is Cardamom a major allergen?
Cardamom is not one of the nine major allergens recognized by the FDA.
What is Cardamom used for?
Cardamom is primarily used as a flavoring agent in both sweet and savory dishes.
Is Cardamom safe?
Cardamom is generally recognized as safe (GRAS) by the FDA for use as a flavoring.
Why it's used
Cardamom is primarily used as a flavoring agent in both sweet and savory dishes. Its warm, aromatic flavor is popular in baked goods, curries, and beverages like coffee and tea. Manufacturers add it to enhance the taste and aroma of food products.
Health notes
Cardamom is generally recognized as safe (GRAS) by the FDA for use as a flavoring. It is not typically associated with adverse health effects when consumed in amounts found in food. International bodies like JECFA and EFSA have evaluated cardamom and its components, but no specific numeric limits are generally set for its use as a spice. Research into its potential health benefits, such as antioxidant properties, is ongoing.
Allergen info
Cardamom is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Cardamom
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