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Pure Coconut Water — Nutrition Facts & Ingredients

UPC 850417005040 Manufacturer: Vink & Beri LLC Plant Based Water Updated Sep 27, 2026

Per serving (1 CAN, 330 ml): 73 calories. Per 100 ml: 22 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN (330ml)

Amount per servingCalories
73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.2mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 0g
Calcium 19.8mg 2%
Iron 0mg 0%
Potassium 399mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

22 calories in 100 ml
Protein0 g
Carbohydrates5.5 g
Sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium6 mg
Potassium121 mg
Iron0 mg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Coconut Water, Sugar

Frequently asked questions

How many calories are in Pure Coconut Water?

Per 100 g of Pure Coconut Water there are 22 calories.

How much protein is in Pure Coconut Water?

Per 100 g of Pure Coconut Water there are 0.0 g protein.

How many carbohydrates are in Pure Coconut Water?

Per 100 g of Pure Coconut Water there are 5.45 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Pure Coconut Water?

Per 100 g of Pure Coconut Water there are 4.55 g sugars.

How much sodium (salt) is in Pure Coconut Water?

Per 100 g of Pure Coconut Water there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Coconut Water?

Per 100 g of Pure Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Coconut Water?

The main ingredients in Pure Coconut Water are: Coconut Water, Sugar.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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