BRAD'S

Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!

UPC 854615002184 Manufacturer: Brad's Raw Chips, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 148 calories. Per 100 g: 529 calories, 21.4 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
148
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 6g
Calcium 59.9mg 5%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein21.4 g
Carbohydrates39.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium693 mg
Calcium214 mg
Iron5.8 mg
Vitamin A3429 mcg
Vitamin C300 mg

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Frequently asked questions

How many calories are in Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!?

Per 100 g of Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split! there are 529 calories.

How much protein is in Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!?

Per 100 g of Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split! there are 21.43 g protein.

How many carbohydrates are in Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!?

Per 100 g of Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split! there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!?

Per 100 g of Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split! there are 3.57 g sugars.

How much sodium (salt) is in Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!?

Per 100 g of Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split! there are 693.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split!?

Per 100 g of Brad's, Raw Broccoli Poppers, Garlic-Ity Split!, Garlic-Ity Split! there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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