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Roasted & Salted Whole Cashews — Nutrition Facts & Ingredients

UPC 812707020553 Manufacturer: Mapco Express Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 250 calories. Per 100 g: 581 calories, 16.3 g protein, 46.5 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
250
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 7g
Calcium 20.2mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

581 calories in 100 g
Protein16.3 g
Carbohydrates30.2 g
Sugars4.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)27.9g
Fat46.5 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium302 mg
Calcium47 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Salt

Frequently asked questions

How many calories are in Roasted & Salted Whole Cashews?

Per 100 g of Roasted & Salted Whole Cashews there are 581 calories.

How much protein is in Roasted & Salted Whole Cashews?

Per 100 g of Roasted & Salted Whole Cashews there are 16.28 g protein.

How many carbohydrates are in Roasted & Salted Whole Cashews?

Per 100 g of Roasted & Salted Whole Cashews there are 30.23 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Roasted & Salted Whole Cashews?

Per 100 g of Roasted & Salted Whole Cashews there are 4.65 g sugars.

How much sodium (salt) is in Roasted & Salted Whole Cashews?

Per 100 g of Roasted & Salted Whole Cashews there are 302.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Whole Cashews?

Per 100 g of Roasted & Salted Whole Cashews there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Whole Cashews?

The main ingredients in Roasted & Salted Whole Cashews are: Salt.

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Level of processing

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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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