GOOD HABIT

Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry

UPC 860904000229 Manufacturer: J D ROM Publishing LLC Powdered Drinks Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 200 calories. Per 100 g: 465 calories, 11.6 g protein, 41.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein11.6 g
Carbohydrates25.6 g
Sugars9.3 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)14.0g
Fat41.9 g
Saturated fat13.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium93 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry

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Ingredients

70% Dark Chocolate, Acai Berry Powder, Cacao Nibs, Chia Seeds, Dried Blueberries, Walnuts

Frequently asked questions

How many calories are in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

Per 100 g of Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry there are 465 calories.

How much protein is in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

Per 100 g of Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry there are 11.63 g protein.

How many carbohydrates are in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

Per 100 g of Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry there are 25.58 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

Per 100 g of Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry there are 9.3 g sugars.

How much sodium (salt) is in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

Per 100 g of Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

Per 100 g of Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry?

The main ingredients in Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry are: 70% Dark Chocolate, Acai Berry Powder, Cacao Nibs, Chia Seeds, Dried Blueberries.

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Level of processing

2
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6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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