Ingredient

70% Dark Chocolate

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use 70% dark chocolate primarily for its rich, intense chocolate flavor and slightly …

What it is

70% dark chocolate is a type of chocolate made from roasted cacao beans. The '70%' indicates that 70% of the product's weight comes from cacao solids, which include cocoa butter and cocoa powder. The remaining 30% is typically sugar and sometimes other ingredients like vanilla or lecithin.

Why it's used

Manufacturers use 70% dark chocolate primarily for its rich, intense chocolate flavor and slightly bitter taste. It is commonly found in chocolate bars, baked goods like cookies and brownies, and as a coating for candies and desserts.

Health notes

70% dark chocolate is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It contains flavonoids, which are antioxidants. Some studies suggest potential benefits for heart health, but evidence is mixed, and these effects are typically associated with moderate consumption. JECFA has evaluated cocoa and chocolate products, and EFSA has also reviewed cocoa flavanols.

Allergen info

Dark chocolate itself is not a major allergen. However, it may be processed in facilities that handle milk, soy, or tree nuts, leading to potential cross-contamination. Always check the product label for specific allergen warnings.

Products containing 70% Dark Chocolate

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Fannie May Confections, Inc. Dark Chocolate Bar, Sea Salt Chocolate High in saturated fat — 50% DV per serving 488kcal 7.0Protein 39.5Fat 48.8Carbs Memphis Retail Resource Bar, Peanuts & Currants Chocolate High in saturated fat — 50% DV per serving 520kcal 10Protein 36Fat 48Carbs Memphis Retail Resource K'Ul Chocolate, Maca & Fruit Superfood Bar Snack, Energy & Granola Bars High in saturated fat — 45% DV per serving 500kcal 7.1Protein 33.3Fat 57.1Carbs J D ROM Publishing LLC Good Habit, Super Topper For Breakfast, Chocolate Berry, Chocolate Berry Powdered Drinks High in saturated fat — 30% DV per serving 465kcal 11.6Protein 41.9Fat 25.6Carbs Memphis Retail Resource 70% Dark Chocolate Farm-To-Bar Chocolate High in saturated fat — 45% DV per serving 528kcal 8.3Protein 41.7Fat 50Carbs Memphis Retail Resource 70% Dark Chocolate Farm-To-Bar, Vanilla Chocolate High in saturated fat — 45% DV per serving 543kcal 8.6Protein 42.9Fat 51.4Carbs Memphis Retail Resource Superfood Bar 70% Dark Chocolate, Electrobar Snack, Energy & Granola Bars High in saturated fat — 65% DV per serving 540kcal 8Protein 40Fat 52Carbs Hebert Confections, LLC 70% Cacao Dark Chocolate Chocolate High in saturated fat — 70% DV per serving 475kcal 8.2Protein 37.7Fat 50.8Carbs Catskill Provisions Inc. Catskill Provisions, Artisanal Handcrafted Chocolate Honey Truffles Chocolate High in saturated fat — 30% DV per serving 472kcal 2.8Protein 25Fat 55.6Carbs Fannie May Confections, Inc. Chicago's Chocolate Chocolate High in saturated fat — 35% DV per serving 513kcal 5.1Protein 30.8Fat 59.0Carbs Fannie May Confections, Inc. Dark Chocolate Fruit & Nut Bars Chocolate High in saturated fat — 40% DV per serving 471kcal 3.9Protein 25.5Fat 60.8Carbs Market Basket Inc. Raspberry Burst 70% Cacao Premium Dark Chocolate, Raspberry Burst Chocolate High in saturated fat — 45% DV per serving High in added sugars — 22% DV per serving 460kcal 6Protein 30Fat 58Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.