Alternatives to Cous Cous
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
113Calories
3.6Protein
0.7Fat
—Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
-
368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
—Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
339Calories 8.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
364Calories 7.3Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
339Calories 8.9Protein 1.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
-
289Calories 16.7Protein 8.8Fat 4.4Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Al Dente Inc. Al Dente, Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper +137 calories+17.8 g protein250Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
360Calories 12Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
375Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
280Calories 9Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
339Calories 10.7Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
275Calories 11.2Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.