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Ancient Grain Elbows Pasta — Nutrition Facts & Ingredients

UPC 185814000658 Manufacturer: The J.M. Smucker Company Pasta by Shape & Type Updated Sep 27, 2026

Per serving (0.75 cup, 56 g): 200 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates73.2 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)69.6g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Amaranth, Organic Brown Rice

Frequently asked questions

How many calories are in Ancient Grain Elbows Pasta?

Per 100 g of Ancient Grain Elbows Pasta there are 357 calories.

How much protein is in Ancient Grain Elbows Pasta?

Per 100 g of Ancient Grain Elbows Pasta there are 7.14 g protein.

How many carbohydrates are in Ancient Grain Elbows Pasta?

Per 100 g of Ancient Grain Elbows Pasta there are 73.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ancient Grain Elbows Pasta?

Per 100 g of Ancient Grain Elbows Pasta there are 0.0 g sugars.

How much sodium (salt) is in Ancient Grain Elbows Pasta?

Per 100 g of Ancient Grain Elbows Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Elbows Pasta?

Per 100 g of Ancient Grain Elbows Pasta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Elbows Pasta?

The main ingredients in Ancient Grain Elbows Pasta are: Organic Amaranth, Organic Brown Rice.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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