Alternatives to Turkey Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Turkey Ham JENNIE-O
107Calories 14.3Protein 7.1Fat 1.8Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hannaford Bros. Co. Chicken Hand Battered Tenders, Chicken −9 calories+3.5 g protein−1.8 g sat. fat−1.8 g sugars
    98Calories 17.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hmb, Inc. Chicken Leg And Thigh +63 calories+10.7 g protein+0.7 g sat. fat−1.8 g sugars
    170Calories 25Protein 8Fat 2.5Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken +81 calories+9.2 g protein+0.6 g sat. fat−1.8 g sugars
    188Calories 23.5Protein 7.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  4. Winning The Selling Game Chicken Meatballs, 3 Cheese +46 calories+2.2 g protein+1.1 g sat. fat−1.8 g sugars
    153Calories 16.5Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
  5. Butera's Fine Foods Chicken Meatballs, Chicken +58 calories+1 g protein+1.1 g sat. fat−1.8 g sugars
    165Calories 15.3Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
  6. Porky Products, Inc Chicken Nuggets +143 calories−2.4 g protein+1.8 g sat. fat−1.8 g sugars
    250Calories 11.9Protein 15.5Fat 3.6Sat. fat 0Sugars Compare Alternatives
  7. Global Performance Chicken Nuggets, White Meat +188 calories−0.2 g protein+7.2 g sat. fat−1.8 g sugars
    295Calories 14.1Protein 21.8Fat 9.0Sat. fat 0Sugars Compare Alternatives
  8. 218Calories 22.4Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Target Stores Chicken Parmesan, Chicken +81 calories+10.4 g protein+1.1 g sat. fat−1.8 g sugars
    188Calories 24.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  10. Global Performance Chicken Pattie Fries With Rib Meat +72 calories−1.2 g protein−1.8 g sugars
    179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. F & S Gourmet Foods, LLC Chicken Patties, Spinach Aged White Cheddar +54 calories+4.5 g protein−1.8 g sugars
    161Calories 18.8Protein 8.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  12. Global Performance Chicken Popcorn +72 calories−1.2 g protein−1.8 g sugars
    179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Oberto Sausage Company Chicken Skewers Breast, Chicken +41 calories+4.0 g protein−0.5 g sat. fat−1.8 g sugars
    148Calories 18.3Protein 7.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
  14. Porky Products, Inc Chicken Strips +137 calories−2.1 g protein+2.1 g sat. fat−1.8 g sugars
    244Calories 12.2Protein 15.6Fat 3.9Sat. fat 0Sugars Compare Alternatives
  15. Target Stores Chicken Strips, Chicken +34 calories+10.4 g protein−1.2 g sat. fat−1.8 g sugars
    141Calories 24.7Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Buona Pasta Restaurant Chicken Strips, Lemon & Herb +20 calories+12.5 g protein−1.8 g sat. fat−1.8 g sugars
    127Calories 26.8Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Global Performance Chicken Tenders +170 calories−0.4 g protein+5.1 g sat. fat−1.8 g sugars
    277Calories 13.9Protein 19.8Fat 6.9Sat. fat 0Sugars Compare Alternatives
  18. Hannaford Bros. Co. Chicken Tenders Hot, Chicken +73 calories+0.2 g protein−0.9 g sat. fat−1.8 g sugars
    180Calories 14.5Protein 6.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  19. Rotisystems, Inc. Chile Limon Chicken, Chile Limon −1 calories+9.2 g protein−1.8 g sat. fat−1.8 g sugars
    106Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Hempler Foods Group LLC Chipotle Chicken Breast Skewers, Chipotle +8 calories+6.9 g protein−1.8 g sat. fat−1.8 g sugars
    115Calories 21.2Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Brinkman Turkey Farms Inc. Chunked Beef +125 calories+16.1 g protein+2.7 g sat. fat−1.8 g sugars
    232Calories 30.4Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  23. Bilinski Sausage Mfg. Co. Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime +25 calories+4.8 g protein−1.1 g sat. fat−1.8 g sugars
    132Calories 19.1Protein 4.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  24. Chiu Hop Company Classic Buffalo Chicken Wing, Classic Buffalo Chicken +79 calories+1.6 g protein+1.8 g sat. fat−1.8 g sugars
    186Calories 15.9Protein 13.3Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Turkey Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.