Alternatives to Turkey Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Turkey Ham JENNIE-O
107Calories 14.3Protein 7.1Fat 1.8Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. 112Calories 20.4Protein 3.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
  2. Jennie-O Turkey Store, Inc. Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics −18 calories+1.8 g protein−1.8 g sat. fat−1.8 g sugars
    89Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Crider's, Inc. Clover Valley, Shredded White Chicken −1.8 g sat. fat−1.8 g sugars
    107Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Building Products Inc. Cooked And Cured Pork Lion Staropolski +54 calories+7.1 g protein−1.8 g sugars
    161Calories 21.4Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. 107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Gusto Packing Company, Inc. Cooked Ham −36 calories+1.8 g protein−0.9 g sat. fat−1.8 g sugars
    71Calories 16.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  7. 89Calories 21.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Target Stores Crispy Breaded Chicken Breast Filets, Crispy Breaded +58 calories+4.5 g protein−0.6 g sat. fat−1.8 g sugars
    165Calories 18.8Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. Hannaford Bros. Co. Crunchy Tenders Cold Small +166 calories+2.6 g protein+0.2 g sat. fat−1.8 g sugars
    273Calories 16.9Protein 13.0Fat 1.9Sat. fat 0Sugars Compare Alternatives
  10. 179Calories 34.5Protein 4.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. Del Real LLC Del Real Foods, Shredded Chicken −1 calories+5.7 g protein−1.8 g sat. fat−1.8 g sugars
    106Calories 20Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Del Real LLC Del Real Foods, Slow Cooked Pork Carnitas +128 calories+9.2 g protein+5.3 g sat. fat−1.8 g sugars
    235Calories 23.5Protein 16.5Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. Finlay Extracts & Ingredients USA, Inc. Deli Fresh Rotisserie Chicken, Deli Fresh +131 calories+7.1 g protein+3.0 g sat. fat−1.8 g sugars
    238Calories 21.4Protein 16.7Fat 4.8Sat. fat 0Sugars Compare Alternatives
  14. Jennie-O Turkey Store, Inc. Deli Style Oven Roasted Turkey Breast, Oven Roasted −18 calories+3.6 g protein−1.8 g sat. fat−1.8 g sugars
    89Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Jennie-O Turkey Store, Inc. Deli Style Tender Browned Turkey Breast −18 calories+3.6 g protein−1.8 g sat. fat−1.8 g sugars
    89Calories 17.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Target Stores Diced Chicken Breasts +12 calories+8.3 g protein−1.2 g sat. fat−1.8 g sugars
    119Calories 22.6Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  17. Gourmet Boutique Diced Original Grilled Chicken Breast, Diced Original +24 calories+11.9 g protein−0.6 g sat. fat−1.8 g sugars
    131Calories 26.2Protein 3.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
  18. 167Calories 28.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Rich Products Corporation Dry Rub Smoked Pork +164 calories+15.1 g protein+4.1 g sat. fat−1.8 g sugars
    271Calories 29.4Protein 17.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
  20. D'Artagnan Inc. Duck Leg Confit +229 calories+10 g protein+7.5 g sat. fat−1.8 g sugars
    336Calories 24.3Protein 26.4Fat 9.3Sat. fat 0Sugars Compare Alternatives
  21. 3 Little Pigs LLC Duck Leg Confit +357 calories+14.3 g sat. fat−1.8 g sugars
    464Calories 14.3Protein 46.4Fat 16.1Sat. fat 0Sugars Compare Alternatives
  22. Wakefern Food Corporation Epic Family Roaster Rotisserie Chicken, Epic Family Roaster +191 calories+8.3 g protein+5.3 g sat. fat−1.8 g sugars
    298Calories 22.6Protein 22.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
  23. Tyson Foods, Inc. Fajita Chicken Breast Strips, Fajita +12 calories+8.3 g protein−1.2 g sat. fat−1.8 g sugars
    119Calories 22.6Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  24. Wal-Mart Stores, Inc. Fajita Seasoned Beef Strips, Fajita +58 calories+5.7 g protein+1.1 g sat. fat−1.8 g sugars
    165Calories 20Protein 7.1Fat 2.9Sat. fat 0Sugars Compare Alternatives

Back to Turkey Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.