SPARTAN

Spartan, Fresh Selections, Cherry Berry Mix — Nutrition Facts & Ingredients

UPC 11213023892 Manufacturer: McIlhenny Company Wholesome Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
2.8 gper 100 g
Carbs
80.6 gper 100 g
Fat
0 gper 100 g

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Per serving (0.25 cup, 36 g): 120 calories. Per 100 g: 333 calories, 2.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 23g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein2.8 g
Carbohydrates80.6 g
Sugars63.9 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium0 mg
Iron0 mg
Vitamin A250 mcg
Vitamin C0 mg

Where to buy Spartan, Fresh Selections, Cherry Berry Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries Sugar, Cherries, Cranberries, Dried Blueberries, Dried Cherries, Dried Cranberries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Spartan, Fresh Selections, Cherry Berry Mix?

Per 100 g of Spartan, Fresh Selections, Cherry Berry Mix there are 333 calories.

How much protein is in Spartan, Fresh Selections, Cherry Berry Mix?

Per 100 g of Spartan, Fresh Selections, Cherry Berry Mix there are 2.78 g protein.

How many carbohydrates are in Spartan, Fresh Selections, Cherry Berry Mix?

Per 100 g of Spartan, Fresh Selections, Cherry Berry Mix there are 80.56 g carbohydrates. Of which 63.89 g sugars.

How much sugar is in Spartan, Fresh Selections, Cherry Berry Mix?

Per 100 g of Spartan, Fresh Selections, Cherry Berry Mix there are 63.89 g sugars.

How much sodium (salt) is in Spartan, Fresh Selections, Cherry Berry Mix?

Per 100 g of Spartan, Fresh Selections, Cherry Berry Mix there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Fresh Selections, Cherry Berry Mix?

Per 100 g of Spartan, Fresh Selections, Cherry Berry Mix there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Fresh Selections, Cherry Berry Mix?

The main ingredients in Spartan, Fresh Selections, Cherry Berry Mix are: Blueberries Sugar, Cherries, Cranberries, Dried Blueberries, Dried Cherries.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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